Follow

mental health 

yr girl is proud of herself for going back to therapy, finally

mental health 

realizing that maybe the skills i learned to deal with thought distortions & catastrophizing are not as useful when your reasons for being terrified 24/7 are completely valid (i.e. like, the entire world right now)

Show thread

mental health 

also getting the fuck off twitter for a while

Show thread
Sign in to participate in the conversation
XOXO Zone

The social network of the future: No ads, no corporate surveillance, ethical design, and decentralization! Own your data with Mastodon!